Something doesn’t feel quite right with your memory… but you can’t clearly explain why.
Traditional questions don’t always reflect what is happening in everyday life. This tool looks at how the brain processes real situations—planning, memory, attention, and understanding.
The Launex Cognitive Pattern Check™ is designed to help you observe how thinking and memory are working in everyday situations. It focuses on recognising patterns — not scoring performance. This is not a test and it is not a diagnosis.
You may choose to share your observations with your GP or a healthcare professional if you feel it would be helpful in understanding any changes you are noticing.
Your information
The information entered in this check is not stored or used for tracking. It is intended for your own awareness and reflection.
How to use the Launex Cognitive Pattern Check™
The intent is not for these questions to feel like a test but to form part of a natural conversation to observe natural reactions and responses. You can complete this in one sitting or spread the questions across the specific chosen time of day.
If you are repeating this once a week for a month, try to complete it at similar times of day to build a clearer baseline. You may also choose to repeat this periodically to compare changes over time.
Cognitive ability can fluctuate between:
• Morning
• Midday
• Evening
Important:
Some items in this check (such as objects or shopping items) can be changed if needed. However, if you do make changes, make a note of what was used so patterns can still be observed over time.
What to pay attention to
This check is not only about the answers given, but how the answers are reached.
Use the Notes section under each question to record observations such as:
• Pausing before answering
• Needing prompts
• Losing track of the question
• Changes in confidence
These observations are often just as important as the answers themselves. Over time, small patterns can become clearer when they are written down.
If something doesn’t feel right, trust that instinct. This check is a guide — not a conclusion.
You may wish to speak with your GP or a qualified professional for further support. Bringing a record of your responses and observations can help provide a clearer picture of what you have been noticing over time.
Start the Launex Cognitive Pattern Check™
There are only 6 categories with two questions each. Take your time. There are no right or wrong answers.